{"product_id":"yoga-nidra-made-easy","title":"Yoga Nidra Made Easy","description":"\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"mxfrm1-l9kz6y-7fr117-jt48co\" data-cel-widget=\"productTitle\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eYoga Nidra Made Easy\u0026nbsp;\u003c\/strong\u003e- \u003cspan\u003eDeep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAuthor\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003cspan\u003eNirlipta Tuli\u003cbr\u003eUma Dinsmore-Tuli\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDescription\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the energizing and healing benefits of yoga nidra with this empowering beginner''s guide.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eExperts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days. You’ll learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHow to enter the state of yogic sleep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips and hints to memorize the practice so you can take it with you wherever you go\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe tools to create a sequence that’s perfect for you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eAbout inspiring real-life case studies from yoga nidra practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eBy following the practices in Yoga Nidra Made Easy, and listening to over 20 specially created audio resources to support your journey, you’ll soon experience a sense of peace, vitality, wellbeing and reconnection to the cycles that nourish all of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePublisher\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan\u003eHay House UK Ltd\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNumber of pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e272\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYear of publication\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e2022\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLanguage\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003eEnglish\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Inked Mystiqs","offers":[{"title":"Default Title","offer_id":56752668967236,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/5149\/8308\/files\/yoga_nidra_made_easy.jpg?v=1778773068","url":"https:\/\/inkedmystiqs.com\/en\/products\/yoga-nidra-made-easy","provider":"Inked Mystiqs","version":"1.0","type":"link"}