{"title":"Literature - Yoga, Intuition \u0026 Meditation","description":"\u003cp\u003eLearn about presence, body awareness, calming the mind, and spiritual growth with our yoga, meditation, and intuition books. Guides to strengthening well-being and inner balance. Books in Finnish and English.\u003c\/p\u003e","products":[{"product_id":"joogan-historia","title":"Joogan Historia","description":"\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cstrong\u003eJoogan Historia\u003c\/strong\u003e - Erakkomajoista kuntosaleille\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAuthor\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003eMatti Rautaniemi\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDescription\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan\u003eTeos kuljettaa lukijansa läpi \u003cstrong\u003ejoogan \u003c\/strong\u003evaiherikkaan \u003cstrong\u003ehistorian\u003c\/strong\u003e. Kirja on ainutlaatuinen ja harvinainen, tutkittua tietoa sisältävä esitys siitä, millaisen\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ematkan jooga on kulkenut muinaisista ajoista nykypäivään.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHelppolukuinen ja viihdyttävä teos perehdyttää lukijansa joogan taustaan intialaisessa kulttuurissa, sen historian tärkeimpiin käännekohtiin, sekä historian suurten joogien värikkääseen henkilögalleriaan. Lisäksi teos käsittelee kysymyksiä muun muassa joogan suhteesta uskontoon ja sitä, mihin joogalla pohjimmiltaan pyritään.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eJokaisen sivistyneen joogin ehdoton hankinta. Teos on omiaan joogaan vasta tutustuvalle, mutta tarjoaa monipuolisia näkökulmia myös pidempään harrastaneille.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTeologian maisteri, suomentaja ja jooga-asiantuntija\u003cstrong\u003e Matti Rautaniemi\u003c\/strong\u003e on ensimmäisen suomenkielisen joogan historiasta kertovan kirjan kirjoittaja.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePublisher\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003eBasam Books\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNumber of pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e410\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYear of publication\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e2015\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLanguage\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003eFinnish\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Inked Mystiqs","offers":[{"title":"Default Title","offer_id":56110217953604,"sku":null,"price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/5149\/8308\/files\/Jooganhistoria.jpg?v=1767988713"},{"product_id":"kukoistava-noita","title":"Kukoistava Noita","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"heading-default-styling text-lg md:mb-8 md:text-xl\"\u003e\u003cb\u003eKukoistava noita\u0026nbsp;\u003c\/b\u003e- \u003cspan\u003eKattava opas oman kehosi, sielusi ja noituutesi vaalimiseen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"heading-default-styling text-lg md:mb-8 md:text-xl\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAuthor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"heading-default-styling text-lg md:mb-8 md:text-xl\"\u003eArin Murphy-Hiscock\u003c\/p\u003e\n\u003cp class=\"heading-default-styling text-lg md:mb-8 md:text-xl\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTranslator\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"heading-default-styling text-lg md:mb-8 md:text-xl\"\u003eHeini-Sofia Alavuo\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDescription\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv class=\"product-description content\"\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp\u003e\u003cspan\u003eTämä ainutlaatuinen ja lumoava opas kertoo, miten voit edistää hyvinvointiasi taianomaisin keinoin. Opit hoitamaan kehoasi ja sieluasi noituuden saloista ammennetuilla yrttirohdoilla, loitsuilla ja rituaaleilla.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOman hyvinvoinnin edistäminen on tarpeellista monille moderneille naisille. Kukoistava noita tarjoaa keinoja mielen, kehon ja sielun hoivaamiseen hyödyntämällä erilaisia loitsuja, meditaatioita, mantroja ja voimakkaita harjoitteita. Kirjan oppien avulla opit kanavoimaan iloa ja vaalimaan voimaasi ja terveyttäsi, sekä löydät helpotusta stressiin ja suruun.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKirjasta löydät muun muassa seuraavat maagiset hyvinvoinnin tukemisen keinot:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRituaali syyllisyydestä vapautumiseen\u003c\/strong\u003e: Tämän terapeuttisen rituaalin avulla voit päästää irti sinua satuttavista asioista sekä työstää kivuliaita muistoja tai raskaita tunteita.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eViheralue -meditaatio\u003c\/strong\u003e: Tämän meditaation avulla voit löytää uudelleen yhteyden luonnon parantaviin voimiin, jopa vilkkaan kaupungin keskellä. Meditaatio on osa elementteihin ja aisteihin pohjautuvaa harjoitesarjaa.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eItsetehty vartalovoi\u003c\/strong\u003e: Luo omanlaisesi rauhoittava ja pehmentävä vartalovoi, joka saa voimansa tavoitettasi tukevasta kristallista ja eteerisistä öljyistä.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePublisher\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eViisas Elämä\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNumber of pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e252\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYear of publication\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e2021\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLanguage\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003eFinnish\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Inked Mystiqs","offers":[{"title":"Default Title","offer_id":56354940191044,"sku":null,"price":32.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/5149\/8308\/files\/kukoistava_noita2.jpg?v=1770127002"},{"product_id":"the-little-book-of-yoga","title":"The Little Book of Yoga","description":"\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"mxfrm1-l9kz6y-7fr117-jt48co\" data-cel-widget=\"productTitle\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"lhb92h-v4pmvc-imu4g1-zd31ra\" data-cel-widget=\"productTitle\"\u003e\u003cstrong\u003eThe Little Book of Yoga\u003c\/strong\u003e - Harness the ancient practice to boost your health and wellbeing\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAuthor\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003eLucy Lukas\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDescription\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp\u003e\u003cspan\u003eYoga is accessible for all, regardless of fitness, flexibility or age. More than just a workout, yoga is a way to let go, relax and become aware of yourself. Scientific research also, suggests that a regular yoga practice lowers blood pressure, reduces anxiety, improves balance and flexibilty and increases bone density. Whether you want to relax, become more flexible or get in touch with your spiritual side,\u0026nbsp;\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Little Book of Yoga\u003cspan\u003e\u0026nbsp;\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ewill show you the way.\u003cbr\u003e\u003cbr\u003eFind out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePublisher\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003eOctopus Publishing Group\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNumber of pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e96\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYear of publication\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e2019\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLanguage\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003eEnglish\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Inked Mystiqs","offers":[{"title":"Default Title","offer_id":56640193593668,"sku":null,"price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/5149\/8308\/files\/the-little-book-of-yoga-2275767.jpg?v=1776275114"},{"product_id":"tahtioppaasi","title":"Tähtioppaasi","description":"\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"mxfrm1-l9kz6y-7fr117-jt48co\" data-cel-widget=\"productTitle\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cb\u003eTähtioppaasi \u003c\/b\u003e- \u003cspan\u003eVuodenkierto aurinkomerkkien valossa\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAuthor\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003eMarika Laijärvi\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDescription\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp\u003e\u003cspan\u003ePositiivinen astrologiaopas auttaa ymmärtämään itseä ja muita.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAstrologia on ihmisluonteen kiehtovaa tulkintaa, joka pohtii elämän tärkeimpiä asioita. Kaksitoista eläinradan merkkiä tarjoavat mahdollisuuden oppia uutta. Oman aurinkomerkin lisäksi ilmennämme muitakin merkkejä, joiden loisteessa elämme.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTähtioppaasi esittelee tähtimerkkien vahvuuksien lisäksi merkin hallitsijaplaneetan ja sitä ohjaavan enkelin. Myös vuodenkierto näkyy elämässämme - koemme tietyn merkin aikana yhteyttä merkin energiaan ja ominaisuuksiin.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eKirjassa on 12 ihanaa meditaatiota, kuten rakkausmeditaatio oinaan tapaan tai rohkeuden meditaatio leijonan lailla. Meditaatiot julkaistaan myös erillisinä äänikirjoina.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePublisher\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003eOtava\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNumber of pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e220\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYear of publication\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e2026\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLanguage\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003eFinnish\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Inked Mystiqs","offers":[{"title":"Default Title","offer_id":56673061273924,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/5149\/8308\/files\/taehtioppaasi-6486115.jpg?v=1776788729"},{"product_id":"yoga-nidra-made-easy","title":"Yoga Nidra Made Easy","description":"\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"mxfrm1-l9kz6y-7fr117-jt48co\" data-cel-widget=\"productTitle\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eYoga Nidra Made Easy\u0026nbsp;\u003c\/strong\u003e- \u003cspan\u003eDeep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAuthor\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003cspan\u003eNirlipta Tuli\u003cbr\u003eUma Dinsmore-Tuli\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDescription\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the energizing and healing benefits of yoga nidra with this empowering beginner''s guide.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eExperts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days. You’ll learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHow to enter the state of yogic sleep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips and hints to memorize the practice so you can take it with you wherever you go\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe tools to create a sequence that’s perfect for you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eAbout inspiring real-life case studies from yoga nidra practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eBy following the practices in Yoga Nidra Made Easy, and listening to over 20 specially created audio resources to support your journey, you’ll soon experience a sense of peace, vitality, wellbeing and reconnection to the cycles that nourish all of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePublisher\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan\u003eHay House UK Ltd\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNumber of pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e272\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYear of publication\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e2022\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLanguage\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-description content\"\u003eEnglish\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Inked Mystiqs","offers":[{"title":"Default Title","offer_id":56752668967236,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/5149\/8308\/files\/yoga_nidra_made_easy.jpg?v=1778773068"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/5149\/8308\/collections\/kirjallisuus-jooga-intuitio-meditaatio-1346745.jpg?v=1775673307","url":"https:\/\/inkedmystiqs.com\/en\/collections\/kirjallisuus-jooga-intuitio-meditaatio.oembed","provider":"Inked Mystiqs","version":"1.0","type":"link"}